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Listen to the Whisper in Your SleepA Guided Visualization Meditation |
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Listen to the Whisper in Your Sleep guided meditation is designed to lull you into a deep, restful sleep. It is especially helpful in conjunction with other personal development techniques and strategies. It does this by using encouraging imagery to help you:
- Relax your entire body
- Discover the natural, endlessly fascinating rhythm of your breath, and engage with it fully
- Let go of the activities, thoughts, and resistance that fills your waking life
- Allow higher energy to flow through you and align your physical, emotional, mental, and spiritual bodies
With practice, you will learn how to hear your own unique inner whisper, your wisdom within. By receiving and resonating with this whisper, you will be:
- Gently soothed and guided into sleep
- Comforted and regenerated while you sleep
- Energized and fully connected to who you are when you awaken
- Personally empowered by recognizing your own uniqueness
- More open to the wisdom of your inner whisper even amid the noises and chatter of the world
This guided meditation is available as a dual disc CD album or MP3 download:
- Disc 1: Jeanie's voice with The Music Bakery October '98, by Jack Waldenmaier, 22 minutes, 18 seconds
- Disc 2: Jeanie's voice alone, 20 minutes, 52 seconds
Two Purchase Options for
Listen to the Whisper in Your Sleep
Purchase CD Album from Amazon.com USD $19.95
Purchase MP3 from The Voice of Jeanie Marshall web site USD $9.95
Before purchasing either the MP3 or the CD, you may wish to experience Jeanie's voice in a guided meditation. We offer these free samples:
Mid-day Quick Tune-up is a complete, brief guided visualization meditation (Under 4 minutes), for listening at your computer or downloading for your iPod, please visit Easy Meditation for a Quick Tune-up Listen to the beginning (1 minute, 12 seconds) of this guided meditation, Listen to the Whisper in Your Sleep, with music. Remember, if you don't like the music, the CD and the MP3 files have the same meditation included without the music. (And if you don't like my voice, there are many other guided meditations available. I'll soon be creating a list of some I recommend.) |
This Guided Visualization Meditation is Listen to the Whisper in Your Sleep
See Additional Information about Meditation and Guided Meditation
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