Finding the Balance in Your BreathA Focused Energy Work Guided Meditation |
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Finding the Balance in Your Breath gives you the relaxing break you need to regain your balance and enhance your personal development and success. It does this by:
- Meeting and honoring you where you are
- Gently, powerfully reconnecting you with your inner sense of equilibrium and well-being
- Covering all the elements of the Focused Energy Work Process
- Emphasizing the key roles that breathing and balance play throughout the Process.
You will discover how, with practice, you can find your balance, especially in your breath. You can use this to:
- Lift yourself up or calm yourself down
- Draw in vibrant, life-giving energy and release unwanted energy
- Become clear about what action or change is optimal in any situation
- More easily and naturally experience balance, peace, strength and fulfillment throughout your daily life.
- Make each day a refreshing day!
This guided meditation is available as a dual disc CD album or MP3 download: We include the two different versions of the same guided meditation because some people prefer to listen to their own music, other sounds, or no music at all, while others prefer the music we've chosen to accompany Jeanie's voice.
- Disc 1: Jeanie's voice with Music for Awakening the Light Body, Vol 1, by Michael Hammer, 19 minutes, 59 seconds
- Disc 2: Jeanie's voice alone, 19 minutes, 7 seconds
Two Purchase Options for
Finding the Balance in Your Breath
Purchase CD Album from Amazon.com USD $19.95
Purchase MP3 from the Marshall House Secure Site USD $9.95
Before purchasing either the MP3 or the CD, you may wish to experience Jeanie's voice in a guided meditation.
We offer these free samples:
Listen to the beginning (1 minute, 9 seconds) of this guided meditation, Finding the Balance in Your Breath with music. Remember, if you don't like the music, the CD and the MP3 files have the same meditation included without the music.
Experience the Energy Flow is a complete, brief Focused Energy Work guided meditation (Under 4 minutes), for free downloading. Please request it below, paired with a guided visualization, Mid-day Quick Tune-up. Request these free downloads: |
This Focused Energy Work Meditation is Finding the Balance in Your Breath
See Additional Information about Meditation and Guided Meditation
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