Personal Development MP3 Downloads
By Jeanie Marshall MP3 Downloads are a popular way to get information, sort out priorities, relax, and focus your attention. Recording MP3s, distributing them, finding them, downloading them, and listening to them have all become easier activities. I remember when .rm and .ram were the audio file available on the Internet -- that was not all that long ago! Some messages you only need to listen to once, and others improve with repeated listening. Some of the MP3 programs on this page are available free; others are available for sale. All have the purpose of supporting you in your empowering personal development. If you have suggestions for other recordings you would like, please contact me.
Free MP3 Downloads
Brief Focused Energy Work: Experience the Energy Flow
Guided Visualization: Mid-day Quick Tune-up | With clients, I usually do a 20-minute Guided Meditation or Visualization process. In this brief but complete guided meditation, I cover all the elementsof the Focused Energy Work Process, which is my own unique approach. The words are the same in these two mp3 downloads, but the first one is with music and the second one is without music. Learn more about my personal consulting work.  | | My voice with Music for Awakening the Light Body, Vol 1 by Michael Hammer
4 minutes, 34 seconds
 | My voice alone without music
3 minutes, 39 seconds | |
With this "Mid-day Quick Tune-up" guided visualization, you can re-charge yourself any time, in under 5 minutes. Read more about this easy meditation, which is in our Quick Tips Section.  | | My voice with background music Tranquil by Jack Waldenmaier
3 minutes, 43 seconds
| My voice alone, without music
3 minutes, 20 seconds | Request these free downloads: |
Jeanie Reads "I want to Be More Loving" by Howard Thurman | This is a favorite passage from The Inward Journey by Howard Thurman. I suggest that you find one or more passages that you like to read, and read aloud each day. "I want to Be More Loving"
2 minutes, 38 seconds
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